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Menu Planning

Published on November 18, 2010 By Emily. Updated on April 9, 2015

Sometimes I have to stop and remind myself that not everyone lives (or cooks, or eats) like I do. Last week, I went out to lunch with Cynthia.  During the course of our conversation, she mentioned to me that she wished she was as good at menu planning as I am.  The comment surprised me, because I don’t think of my menu planning as that great or a big deal, but the more I’ve thought about it the more I’ve realized that not everyone plans their dinners a week in advance like I do.

I realize this bit-by-bit menu planning process may not work for everyone, but this is how I do it.  I like taking care of things (supermarket flyers, coupons, etc) as soon as they arrive.  Here’s a snapshot of what my menu planning process looks like.  Sometimes the days get shifted a little, depending on my schedule, but this is generally how it works.  Of course, I’m always sort of thinking about what I might like to cook next

Everyday: Collect Recipes

As I (slowly, but surely) work my way through my Google reader, food magazines and other random sources, I copy and paste, highlight and bookmark recipes I want to keep.  I may use the recipes this week, or next summer, but I save them nevertheless.

Tuesday: Read the CSA Email

Now that our winter CSA season has officially started, we get a list of available produce each pick up week.  Since we’ve already paid for the food, it makes sense to start thinking about meal ideas in terms of what’s available at the farm.

Wednesday: Read Supermarket Fliers and Start Shopping List

Every week we receive circulars from 3 local grocery stores.  We have savings cards at all of them.  I look through the fliers and list the items I might be interested in getting on my shopping list. I don’t buy everything I list, but this helps me get a good picture of what’s available at a good price.

My shopping list is divided into 3 columns.  The 2 side columns are for sale items at specific stores (2 stores share a column).  The center column is for other items I need that aren’t store specific.  This helps me keep track of what I’m buying where.

Friday/Saturday: Choose Recipes and Finish Shopping List

By this point, I’ve got a good idea of what ingredients I’ll have available this week.  I know what’s available at our CSA and I know what’s on sale at the supermarket.  A quick look through my coupons and pantry further clarifies my list. I go back to my collections of recipes and decide what I feel like making and/or what recipes will use the ingredients I have or can get at a reasonable price.  I write my list of what dishes I plan to make on the back of my shopping list.

Friday and Saturday are also our CSA pick up days.

Saturday/Sunday: Buy Food

I don’t go to all 3 stores each week.  Usually one of the stores doesn’t have much of interest on sale, though which store that is changes weekly.  Lately I’ve been doing most of the food shopping alone, but Brian usually comes along if we go right from church.

Sunday: Clip Coupons

I am not one of those crazy coupon people, but I do look forward to clipping coupons from the Sunday papers.  I clip, then add to my coupon organizer.  The coupons will come in handy on Friday or Saturday.

Mapping it all out like this makes my menu planning look like a lot of work.  It’s really not bad though and I can’t imagine not knowing what I was going to have for dinner on a given night.

Do you plan your meals in advance?  What strategies do you use?

Related Posts

Menu Planning is Like Lesson Planning + Printable ...
Hello, Tomato! (CSA MENU PLAN #32)
Menu Plans 10/5-10/11
Goodbye February! (CSA Menu Plan #23 + 24)
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Filed Under: life, menu plans Tagged With: menu, shopping, supermarket

« Highlights: Thanksgiving (Part 1)
CSA Pick Up, etc »

Comments

  1. Cynthia (It All Changes) says

    November 18, 2010 at 9:14 pm

    I’ve been better at planning meals since our conversation. We haven’t eaten out all week!!

  2. Emily says

    November 20, 2010 at 9:15 am

    I’m so terrible at planning meals in advance. I will be good about it one week, and then the next week come home and look at my cabinets with no clue what to make. If I was cooking for just me, I think it would be easier sometimes… but having to take other people’s interests in food into account doesn’t make planning menus easy! I agree that reading fliers to see what sales are going on can definitely help :)

Trackbacks

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  7. Tips and Tools for Meal Planning–2015 Edition says:
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  8. MEnu Planning is Like Lesson Planning + Free Printable (CSA Menu Plan #38) | Relishments says:
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    […] to help you with brainstorming your own menu planning.  I wrote a post years ago about the way I plan my menus, by considering what I’ve picked up at the farm as well as what’s on sale at the supermarket […]

  9. Get Started Menu Planning -- with a Printable! | Relishments says:
    October 7, 2015 at 8:18 pm

    […] method of menu planning hasn’t changed much since I first wrote about it in 2010, though now I typically do all my planning in an afternoon instead of throughout the week.  In […]

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