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On “Eating Ethically”

Published on July 8, 2010 By Emily. Updated on July 8, 2010

I love the blogosphere.

Caitlin, over at her blog Healthy Tipping Point posted great answer to the question What Does “Ethical Eating” Mean? yesterday

I’ll get to Caitlin’s thoughts, and my own in a minute.  But you need to know, this post pretty much made my day.  It’s basically the post I’ve been trying to write on this blog for weeks.  Over the past few weeks (possibly the past few months), I’ve been going through another phase of debate over what I should (or shouldn’t) be eating.  There’s so much information out there and so many opinions.  It seems as though the more informed you are, the harder it is to make the right decision.  Should you buy all organic, or is organic an irrelevant label?  Is sugar, stevia or agave healthier?  Is some meat okay?  Just humanely raised meat?  Should I go vegan?  (I have articles to support all of the above opinions, and more, if you want them).  It’s easy to feel confused and its even easier to feel guilty.

I love Caitlin’s definition of an ethical eater:

“ethical eating” means you strive to make educated decisions about your food choices and the impact such choices have on our community, animals, and our environment, and then you strive to reach the best conclusion for YOU…Because I believe that every positive effort you make is important and worthwhile.

At this point, I’m still a flexitarian (in other words, still eating meat).  We just used up the last of our supermarket purchased ground turkey (which had been in our freezer for some time because I just don’t think to use meat anymore) and the plan is if we want to cook meat in the future, we’ll buy it from one of the local farms so we know where its coming from and how the animals were treated.  But I don’t think that ethical eating is only about meat.  There are so many other types of food that impact our health and our environment.  We’ve stopped buying products with High Fructose Corn Syrup.  I make things from scratch as much as possible and read ingredient labels.  We rarely eat out, which helps us know as much as possible where our food is coming from.  I try to make it to the CSA, farms and farmers markets regularly.  Those are our choices, based on the conclusions we’ve made.

Caitlin goes on to say,

When I say that I am an “ethical eater,” I mean that I strive to understand WHERE my food comes from and the IMPACT that my choices have.  That does NOT mean that I am perfect.

Well said.  I too want to share what I’ve learned (hence the blog) and show other people that eating ethically isn’t as hard as they imagine, but (another Caitlin quote),  “Mama Pea said it best when she said, “I think being militant about any lifestyle choice is one of the biggest deterrents to invoking change in others.””

For me, this issue of ethical eating also involves the purpose of eating.  Food should be more than just about nutrients and health (though those are really important), it should be enjoyed and it should be a social event whenever possible (I’ve been reading Michael Pollan lately, maybe you can tell?).  Therefore, I don’t want my eating decisions to make me unhappy or cause others to not want to spend time with me.  Now, when I say I don’t want my decisions to make me unhappy, I don’t mean I’m going to eat whatever makes me feel good.  Being overweight would not make me feel good.  Knowing that the meat I’m consuming was mistreated does not make me feel good.  Not knowing what’s in my food does not make me feel good.  Taking on the  vegetarian label (which I almost did a month or so ago) is taking on a lot of negative connotations and a lot of expectations.  I’m not sure I want to do that.  I’d rather just be that girl who loves to cook yummy food, and most of its pretty healthy too.

As Caitlin makes clear, eating ethically is a tricky thing, especially when everyone’s got their own definitions.  I’m far from perfect, but as Food, Inc and many other sources note, we vote for what we want our food system to be like 3 times a day, but there are a lot of gray areas.  I try to make the best decisions I can, but I’m a newlywed (or not…) on a budget, still learning to cook, just starting my teaching career (which is more work than you can imagine) and I’m not going to make myself insane trying to do all the “right things” at once.  Change doesn’t have to happen over night and I’m making the best decisions I can for myself based on what I’ve learned so far.

I’ll echo Caitlin’s question here: What do you think of the ethical eating debate?

Related Posts

Pasta Puttanesca with White Beans
The Garden and Cookbooks
Highlights: Tomorrow is Food Day
10 Tips for Eating Less Meat
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Filed Under: life Tagged With: flexitarian, make a difference, vegetarian

« Where I Eat When I Go to Maine (Part 1)
Highlights: No-Cook Meals »

Trackbacks

  1. Relishments » Spicy Sausage, Potato and Kale Soup says:
    August 25, 2010 at 2:00 pm

    […]  But in order to be perfect, the recipe needed hot Italian sausage.   Just a few weeks ago, I wrote that, if and when we purchased meat again, we’d  ”buy it from one of the local farms […]

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Emily
It was a cold and cloudy morning, but we made it t It was a cold and cloudy morning, but we made it to our second annual strawberry picking at @mountainviewfarm413, which included E's first tractor ride (she was very excited). We picked about 9 pounds of strawberries and I'm looking forward to eating them! 🍓
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Scenes from this morning in Adams, featuring @shir Scenes from this morning in Adams, featuring @shiredonuts, Poseidon Coffee, the Ashwillticook Rail Trail, St. Stanislaus Kostka Church, Adams Free Library and beautiful flowers.
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I don't have clear words to express my feelings ab I don't have clear words to express my feelings about the state of the world lately. As a teacher and a mother, it has been extra difficult this week to be fully present in my roles without thinking about innocent lives that should have had longer on Earth. How what has happened in each of the many mass shootings this year can happen anywhere. If you are feeling sad and frustrated too, you are not alone.

I don't have answers, but I'm trying to take care of myself and my biological and school families. I'm saying "I love you" a lot to my children and my students. I'm closely following and sharing the work of @everytown while contacting my state and federal representatives and the president. I'm going for walks and getting fresh air and trying not to overload on news. I'm sharing good resources in my stories as I see them.
UPDATE: the giveaway is now CLOSED. Congrats @aloh UPDATE: the giveaway is now CLOSED. Congrats @alohr3!

 @thelazygenius' second book, The Lazy Genius Kitchen, is finally here and I'm so excited! I don't purchase many books, but I pre-ordered this last July because I knew it would be right up my alley and then I pre-ordered a second copy because I knew that I'd want to give one away.

Author Kendra Adachi has been one of my favorite voices in recent years. Her principles (shared through her first book, The Lazy Genius Podcast and her Instagram) have helped me focus my priorities and give myself more grace. 

This book is NOT a cookbook (it has just 2 recipes), it is a kitchen guide - to help you "have what you need, use what you have, and enjoy it like never before". It is beautiful (full color!) and thoughtful.

I'm very excited to send this book to one of you.

TO ENTER: Leave a comment below with one of your greatest kitchen struggles. 
I'll draw a winner at 8 pm on Friday, May 6.
This giveaway is not affiliated with Instagram or The Lazy Genius, Kendra Adachi.
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#LazyGenius #KendraAdachi #NameWhatMatters #TheLazyGeniusKitchen #TheLazyGeniusWay #BookGiveaway
This morning we took advantage of @massmoca's Berk This morning we took advantage of @massmoca's Berkshire Teacher and Social Worker Appreciation Day free admission. After enjoying the student Art Invitational exhibit, the 4 of us took in several of the other galleries. Mass MoCA always impresses and it was delightful to be able to be out in the world with my kids.
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Today I finally found my way into @plantconnector, Today I finally found my way into @plantconnector, in its new location on Main Street in North Adams. The shop is incredible - the displays are great and the plants are delightful. There's a refill station with bottles and jars for soaps, detergents and other products, a terrarium bar, and an abundance of sustainable and beautiful products. I'm now in the process of pondering who I can purchase Plant Connector gifts for in the coming months.
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This is your periodic reminder that @berkshiremuse This is your periodic reminder that @berkshiremuseum is a great visit for all ages. The current Voyage to the Deep exhibit, which involves an interactive Nautilus submarine that my 5 year old spent literally hours in.  We also thoroughly enjoyed the Aquarium and Berkshire Backyard. Highly recommended - we'll be back soon!
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My January and early February menu plans for my @m My January and early February menu plans for my @mightyfoodfarm vegetables are finally up on the blog. See how we're making use of these beautiful items, as well as the items from the other pick up we made in the past month. 
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#MightyFoodFarm #EatLocal #EatSeasonal #VermontGrown #CSApickup #CSAshare  #KnowYourFarmerKnowYourFood #MenuPlanning #MealPlanning #igers413 #igers413_food #BerkshireFoodies
One of my favorite things to do is bake from scrat One of my favorite things to do is bake from scratch.
But, in the interest of full transparency, this pie was made with Pillsbury pie crusts and a $5 bag of Walmart Granny Smiths. I used the recipe on the pie crust box.
I am very excited to eat it.
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