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The Final Countdown (HLS in 4!) + Smoothie Recipe

Published on August 7, 2010 By Emily. Updated on August 8, 2020

Jump to Recipe Print Recipe

4 days from now, I will be boarding a plane and heading to Chicago to catch up with a good friend and attend the Healthy Living Summit.  I am so freakin’ excited.  The Twitter chatter has really picked up and there’s so many people I’m looking forward to meeting.  I’m still not sure how I’m going to spend my free time in the city, but I don’t really care either.  I know its going to be a good time, no matter what I end up doing.

The Summit organizers have set up a contest to see who can come up with a delicious smoothie using Stonyfield yogurt.  Since Brian is the smoothie making expert in our home, he and I developed a delicious creation this evening that I’m entering into the contest.  I’m a sucker for anything coconut (if you’re feeling friendly and want to send me bags and bags of the new coconut m&ms, I’ll love you forever), so this seemed appropriate.

Tropical Fruit Smoothie

Print Recipe
Prep Time 5 mins
Servings 4 cups

Ingredients
  

  • 1 banana
  • 1 cup plain Stonyfield Organic Lowfat Yogurt
  • 1 1/2 cups pineapple chunks
  • 1 cup coconut milk
  • 1/4 cup flaked coconut

Instructions
 

  • Combine all ingredients in blender until smooth.  Enjoy!  (I love how easy smoothies are!)

Disclosure: This entry is for the Healthy Living Summit Stonyfield Smoothie Contest.  Stonyfield is a sponsor of the Summit, but not this contest.

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Filed Under: dessert, drink, recipe Tagged With: drinks, Healthy Living Summit, recipe

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Comments

  1. Jessie (Bites and Pieces) says

    August 7, 2010 at 9:14 pm

    Although I don’t eat dairy, I think this smoothie recipe looks delicious! I am also counting the days until HLS, can’t wait! :)

  2. haya says

    August 10, 2010 at 2:09 pm

    coconut m&ms???? have i been living under a rock?

    i bet they aren’t in canada yet though. maybe i’ll spot some in chicago this weekend.
    that smoothie looks delish.

  3. Black Cat Kitchen says

    August 15, 2010 at 8:25 pm

    Sounds like the gelato we scarfed down at WF today :) Totally gonna try this out!

Trackbacks

  1. » Highlights: Virgin Drinks says:
    July 20, 2014 at 8:18 pm

    […] Tropical Fruit Smoothie […]

Welcome!

photo of EmilyWelcome to Relishments! Follow along with my adventures in cooking and eating in the Berkshires of Western Massachusetts.

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Emily
Last week Brian and I finally got around to hiring Last week Brian and I finally got around to hiring a sitter for a rare night out. We went to dinner at @publicna and took advantage of the opportunity with drinks, appetizers and dessert.

Pictured:
- Citrus Braised Beef Tacos
- "Chicken and Waffles"
- House Fries with Garlic Aioli
- Fried Chickpeas
- Blood Orange Cheesecake
It was no surprise that Public was close to full on a Wednesday night - everything was so good. 

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New year, new theme word! This year's word is "enr New year, new theme word!
This year's word is "enrich" and I'm really excited about it.

I've written more about this year's theme on the blog. Click in the link in my profile or follow the link below to read the post.
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https://www.relishments.com/blog/my-2023-theme-word-enrich/
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#YearlyTheme #MyOneWord #2023 #enrich2023 #NewYearsResolution
It's not New Year's Eve without a Top 9 post. It's It's not New Year's Eve without a Top 9 post.
It's almost all #Berkshires content this year, which is great.
1. A pasta salad reel that took longer to create than the recipe took to make.
2. A reel from North Carolina where I could have watched birds all day.
3. The @thelazygenius book giveaway.
4.@plantconnector 
5. @berkshiremuseum 
6.@sculpture.now at @themountlenox 
7. @massmoca 
8. @mountainviewfarm413 
9. The #AshuwillticookRailTrail
New on the blog: My 2022 reflections on last year' New on the blog: My 2022 reflections on last year's theme word - resume. 

I was able to get back to many activities that were meaningful to me this year and I'm calling this theme a success. Follow the link below or click the link in my profile to read more.
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https://www.relishments.com/blog/reflections-on-resuming-in-2022/
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#resume2022 #newyearsresolution #myoneword #yearlytheme
New on the blog: My Favorite Recipes of 2022. For New on the blog: My Favorite Recipes of 2022.

For the fourth year, I've recapped the best new (to me) recipes I made this year in the hope that they'll give you some new dishes to try. This year's list is short, but delicious. It includes @budgetbytes My Favorite Recipes of 2022
Published on December 30, 2022 By Emily. Updated on December 30, 2022

It’s hard to believe that 2022 is basically behind us. Though overall this year found me getting back to the person I want to be (post-babies and “post”-pandemic), I did not try nearly as many new recipes this year as I used to. In fact, I was pleasantly surprised to see that I’d made note of any new-to-me recipes I wanted to share in this post. This year’s list is short, but delicious. It includes recipes from @budgetbytes, @smittenkitchen and @howsweeteats.
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Read the post by visiting the link in my profile or 
https://www.relishments.com/blog/my-favorite-recipes-of-2022/
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#RecipeRoundUp #BestRecipes2022 #FavoriteRecipes
@coastalmainebotanicalgardens continues to be one @coastalmainebotanicalgardens continues to be one of the highlights of all my return trips to Boothbay and their annual Gardens Aglow event continues to impress. It was great to be back to walking the gardens instead of the pandemic drive through and there seemed to be more lights than ever.  I'm already looking forward to next year.
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#Boothbay #BoothbayMaine #CoastalMaineBotanicalGardens #GardensAglow #BotanicalGarden #MidcoastMaine
It has been a while, but there is finally a new CS It has been a while, but there is finally a new CSA menu plan on the blog! Visit the link below or in my profile to see how I plan to make use of some of the @mightyfoodfarm produce seen here.
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https://www.relishments.com/blog/welcome-to-winter-farm-share-csa-menu-plan-148/
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#MightyFoodFarm #EatLocal #EatSeasonal #VermontGrown #CSApickup #CSAshare #KnowYourFarmerKnowYourFood #MenuPlanning #MealPlanning #igers413 #igers413_food #BerkshireFoodies
Fall in the Berkshires is always incredible, but t Fall in the Berkshires is always incredible, but this year we've had weather that has also been outstanding. The past 2 weekends have included time at Jaeschke Orchards, the Greylock Glen, and the Ashuwillticook Rail Trail as well as stopping to photograph any random foliage I see. 
Check out the last slide for video of some feathered friends we saw on a walk.
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#igers413 #InTheBerkshires #EatLocal #WesternMA #WesternMass #Berkshires  #VisitTheBerkshires #FallFoliage #FallColors #autumn #AshuwillticookRailTrail #JaeschkeOrchards #GreylockGlen
@freshgrassfestival continues to be one of my favo @freshgrassfestival continues to be one of my favorite events each year, and it doesn't hurt that it's just minutes away from home. Enjoying the festival with my kids is definitely a different experience than without, but it's still a good time. The weather was especially cooperative today which was great for all the laps I did around the @massmoca campus pushing a stroller. I'm already looking forward to next year.
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