{"id":4874,"date":"2011-04-27T20:25:18","date_gmt":"2011-04-28T00:25:18","guid":{"rendered":"http:\/\/www.relishments.com\/blog\/2011\/04\/why-im-still-on-week-4-of-my-push-up-program\/"},"modified":"2011-04-27T20:25:18","modified_gmt":"2011-04-28T00:25:18","slug":"why-im-still-on-week-4-of-my-push-up-program","status":"publish","type":"post","link":"https:\/\/www.relishments.com\/blog\/why-im-still-on-week-4-of-my-push-up-program\/","title":{"rendered":"Why I&rsquo;m Still On Week 4 of My Push Up Program"},"content":{"rendered":"<p>If you\u2019ve been paying attention, you may be aware that I should be on the final week of the <a href=\"http:\/\/hundredpushups.com\/\">100 push up program<\/a>, which I\u2019m doing as part of the Life After Bagels PIPES Challenge.&#160; <\/p>\n<p> <a href=\"http:\/\/www.lifeafterbagels.com\/blog\/2011\/03\/14\/the-life-after-bagels-pipes-challenge\/\"><img loading=\"lazy\" decoding=\"async\" style=\"display: block; float: none; margin-left: auto; margin-right: auto\" title=\"Pipes Logo\" alt=\"\" src=\"http:\/\/www.relishments.com\/blog\/wp-content\/uploads\/2011\/04\/Pipes-Logo.jpg\" width=\"150\" height=\"150\" \/><\/a>   <\/p>\n<p>I was feeling really great when I reached the <a href=\"http:\/\/www.relishments.com\/blog\/2011\/04\/pipes-challenge-halfway-report\/\">mid-point of the challenge<\/a>, but that was the beginning of the end.&#160; The following Monday I began my sets by looking at the 200 sit up program sheet (Brian\u2019s doing it) instead of the push up sheet.&#160; I was halfway done with the set before I realized I wasn\u2019t doing what I was supposed to, though it did seem like the numbers had taken quite a jump.&#160; Since I\u2019d exhausted my arm muscles, I decided to switch my push up days to Tuesday, Thursday and Saturday for the week.&#160; And, for some reason, I had a really hard time sticking to that schedule.&#160; Last week was our school spring break, which meant I had no routine in my life and I kept forgetting to do my push ups.<\/p>\n<p>So I\u2019m doing week 4 again.&#160; It seems to be a sticky week for a lot of people; even the challenge\u2019s creator, <a href=\"http:\/\/www.lifeafterbagels.com\/blog\/2011\/04\/25\/pipes-you-can-do-it\/\">Morgan<\/a>, is still repeating it.&#160; So that makes me feel better.&#160; My arms just don\u2019t feel as strong as I\u2019d like them to heading into week 5.<\/p>\n<p>Also since my last PIPES post, I\u2019ve started getting bored with the challenge.&#160; I don&#8217;t know why.&#160; I&#8217;m able to do the push ups, I just don&#8217;t feel like it. Once I&#8217;ve done a dozen or so, I just want to be done with the set. This may also be why I can&#8217;t do more than a mile on the elliptical.&#160; Thank goodness for a husband who is encouraging me to finish this challenge whether or not I \u201cfeel\u201d like it.<\/p>\n<hr \/>\n<p>On a completely unrelated note, my sister sent me this video the other day.&#160; It may be one of the cutest things I\u2019ve ever seen. <\/p>\n<div style=\"padding-bottom: 0px; padding-left: 0px; width: 448px; padding-right: 0px; display: block; float: none; margin-left: auto; margin-right: auto; padding-top: 0px\" id=\"scid:5737277B-5D6D-4f48-ABFC-DD9C333F4C5D:c66b0b7f-ffec-4039-bbe5-5266f13f287c\" class=\"wlWriterEditableSmartContent\">\n<div><object width=\"448\" height=\"252\"><param name=\"movie\" value=\"http:\/\/www.youtube.com\/v\/yqSGJzSiz5s?hl=en&amp;hd=1\"><\/param><embed src=\"http:\/\/www.youtube.com\/v\/yqSGJzSiz5s?hl=en&amp;hd=1\" type=\"application\/x-shockwave-flash\" width=\"448\" height=\"252\"><\/embed><\/object><\/div>\n<\/div>\n<!-- Begin Yuzo 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should be on the final week of the 100 push up program, which I\u2019m doing as part of the Life After Bagels PIPES Challenge.&#160; I was feeling really great when I reached the mid-point of the challenge, but that was the beginning of the&#8230;<\/p>\n<p><a class=\"more-link\" href=\"https:\/\/www.relishments.com\/blog\/why-im-still-on-week-4-of-my-push-up-program\/\">Read More &raquo;<\/a><\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[131],"tags":[130],"class_list":["post-4874","post","type-post","status-publish","format-standard","category-fitness","tag-pipes-challenge","entry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Why I&rsquo;m Still On Week 4 of My Push Up Program | Relishments<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.relishments.com\/blog\/why-im-still-on-week-4-of-my-push-up-program\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Why I&rsquo;m Still On Week 4 of My Push Up Program | Relishments\" \/>\n<meta property=\"og:description\" content=\"If you\u2019ve been paying attention, you may be aware that I should be on the final week of the 100 push up program, which I\u2019m doing as part of the Life After Bagels PIPES Challenge.&#160; I was feeling really great when I reached the mid-point of the challenge, but that was the beginning of the...Read More &raquo;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.relishments.com\/blog\/why-im-still-on-week-4-of-my-push-up-program\/\" \/>\n<meta property=\"og:site_name\" content=\"Relishments\" \/>\n<meta property=\"article:publisher\" content=\"http:\/\/www.facebook.com\/relishments\" \/>\n<meta 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