{"id":7181,"date":"2012-11-06T20:16:19","date_gmt":"2012-11-07T01:16:19","guid":{"rendered":"http:\/\/www.relishments.com\/blog\/?p=7181"},"modified":"2012-11-06T20:16:19","modified_gmt":"2012-11-07T01:16:19","slug":"much-ado-about-vegetable-sides","status":"publish","type":"post","link":"https:\/\/www.relishments.com\/blog\/much-ado-about-vegetable-sides\/","title":{"rendered":"Much Ado About Vegetable Sides"},"content":{"rendered":"<p>My (just married) sister recently texted me and requested this post.&#160; Brian immediately told me that I\u2019m unqualified to write this post, as I\u2019m pretty bad at remembering to prepare side dishes as well.&#160; I tried to keep my suggestions in this post simple, but I\u2019m sure I left something out.&#160; Feel free to add your favorite ideas below!<\/p>\n<p><font color=\"#800080\"><strong>BUYING &amp; STORING:<\/strong><\/font> Fresh local vegetables are awesome because they last longer, have great texture and support the local economy.&#160; Buying seasonally will keep the prices down too. But there is absolutely nothing wrong with frozen vegetables-they\u2019re just as healthy and delicious as the fresh ones.&#160; Keep an eye out for supermarket sales and coupons; buy big bags for multiple meals.     <br \/>Now, what to do with the vegetables after you\u2019ve bought them?<\/p>\n<p><a href=\"http:\/\/www.relishments.com\/blog\/wp-content\/uploads\/2012\/11\/steamer.jpg\"><img loading=\"lazy\" decoding=\"async\" style=\"background-image: none; border-right-width: 0px; margin: 0px auto; padding-left: 0px; padding-right: 0px; display: block; float: none; border-top-width: 0px; border-bottom-width: 0px; border-left-width: 0px; padding-top: 0px\" title=\"steamer\" border=\"0\" alt=\"steamer\" src=\"http:\/\/www.relishments.com\/blog\/wp-content\/uploads\/2012\/11\/steamer_thumb.jpg\" width=\"500\" height=\"334\" \/><\/a><\/p>\n<p><font color=\"#800080\"><strong>STEAMED:<\/strong><\/font> Steaming fresh vegetables is currently one of my favorite things.&#160; <a href=\"http:\/\/www.amazon.com\/s\/ref=nb_sb_noss?url=search-alias%3Daps&amp;field-keywords=steam%20basket\">Steam baskets <\/a>are relatively inexpensive and steaming keeps the crispness of the produce.&#160; I just put an inch or so of water in the bottom of a pan, add the steam basket, bring the water to a simmer, add the vegetables and cook for 5-10 minutes, or until tender (I like mine on the crunchy side).&#160; This works especially well with things like broccoli, cauliflower, carrots and green beans.&#160; I also just read something about adding citrus rind to the water so that the vegetables take on a lemon or orange flavor, which I\u2019m planning to try with steamed beets soon.<\/p>\n<p><font color=\"#800080\"><strong>ROASTED:<\/strong><\/font> I roast a lot of vegetables in the winter.&#160; At the most basic level, I combine chopped or sliced vegetables (squash, carrots, onions, leeks, parsnips) with a little bit of olive oil and spread them out on a baking sheet.&#160; Cooked at 350 to 400 degrees, 20-40 minutes later (depending on the vegetable), they\u2019re soft and ready to eat.&#160; Roasting vegetables is perfect for when you\u2019re preparing something else on the stove top at the same time.&#160; Easily elevated with seasonings such as herbs, soy sauce or chili powder.&#160; <a href=\"http:\/\/www.peta.org\/living\/vegetarian-living\/spicy-buffalo-cauliflower-wings.aspx\">Spicy Buffalo Cauliflower \u201cWings\u201d<\/a> is an excellent recipe if you\u2019re looking to get a little more complicated, as is <a href=\"http:\/\/markbittman.com\/roasted-carrots-with-scallion-ginger-glaze\">Roasted Carrots with Scallion-Ginger Glaze<\/a>.&#160; (This is also the method I use to roast potatoes on a regular basis)<\/p>\n<p><a href=\"http:\/\/www.relishments.com\/blog\/wp-content\/uploads\/2012\/11\/salad.jpg\"><img loading=\"lazy\" decoding=\"async\" style=\"background-image: none; border-right-width: 0px; margin: 0px auto; padding-left: 0px; padding-right: 0px; display: block; float: none; border-top-width: 0px; border-bottom-width: 0px; border-left-width: 0px; padding-top: 0px\" title=\"salad\" border=\"0\" alt=\"salad\" src=\"http:\/\/www.relishments.com\/blog\/wp-content\/uploads\/2012\/11\/salad_thumb.jpg\" width=\"250\" height=\"375\" \/><\/a><\/p>\n<p><font color=\"#800080\"><strong>SALAD:<\/strong><\/font>&#160; Salad can be anything you want it to be, using lettuce, kale or spinach.&#160; I like to make mine more interesting with non-vegetable ingredients like cheese, hard-boiled eggs, beans or nuts.&#160; Great dressing, either homemade or store bought, can make a world of difference as well.<\/p>\n<p><font color=\"#800080\"><strong>SAUTEED\/STIR FRIED:<\/strong><\/font>&#160; When I\u2019m in a rush or at a loss for anything else to do, quickly saut\u00e9ing vegetables never fails.&#160; Whether it\u2019s spinach, broccoli, summer squash, green beans, asparagus or almost anything else you can think of, adding them to a pan with some olive oil or butter, salt and garlic makes a great side.&#160; If I\u2019m feeling a little more motivated, I\u2019ll make a bigger batch with sauce and serve it over a grain, like rice, with some sort of protein (chicken, tofu, beans).<\/p>\n<p><a href=\"http:\/\/www.relishments.com\/blog\/wp-content\/uploads\/2012\/11\/simple-curry-sauce.jpg\"><img loading=\"lazy\" decoding=\"async\" style=\"background-image: none; border-right-width: 0px; margin: 0px auto; padding-left: 0px; padding-right: 0px; display: block; float: none; border-top-width: 0px; border-bottom-width: 0px; border-left-width: 0px; padding-top: 0px\" title=\"simple curry sauce\" border=\"0\" alt=\"simple curry sauce\" src=\"http:\/\/www.relishments.com\/blog\/wp-content\/uploads\/2012\/11\/simple-curry-sauce_thumb.jpg\" width=\"500\" height=\"375\" \/><\/a><\/p>\n<p><font color=\"#800080\"><strong>TOPPED:<\/strong><\/font>&#160; As I alluded to in a couple places above, sometimes all vegetables need are a good sauce.&#160; Grated cheese is always a good choice, but once in a while I\u2019m in the mood for something with more interesting flavors.&#160; Some of my favorites:     <br \/><a href=\"http:\/\/peasandthankyou.com\/recipage\/?recipe_id=6000743\">Mmmm sauce<\/a> (Peas and Thank You)     <br \/><a href=\"http:\/\/www.relishments.com\/blog\/2011\/02\/guest-post-jessicas-vegan-peanut-sauce\/\">Jessica\u2019s Vegan Peanut Sauce<\/a>     <br \/><a href=\"http:\/\/www.thewannabechef.net\/2011\/04\/27\/thai-sesame-peanut-sauce\/\">Thai Sesame Peanut Sauce<\/a> (The Wannabe Chef)     <br \/><a href=\"http:\/\/www.savvyeat.com\/simple-curry-sauce\/\">Simple Curry Sauce<\/a> (Savvy Eats)<\/p>\n<!-- Begin Yuzo --><div class='yuzo_related_post style-1'  data-version='5.12.89'><!-- without result --><div class='yuzo_clearfixed yuzo__title yuzo__title'><h3>Related Posts<\/h3><\/div>\n\t\t\t\t\t\t  <div class=\"relatedthumb \" style=\"width:125px;float:left;overflow:hidden;\">  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left something out.&#160; Feel free to add&#8230;<\/p>\n<p><a class=\"more-link\" href=\"https:\/\/www.relishments.com\/blog\/much-ado-about-vegetable-sides\/\">Read More &raquo;<\/a><\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[5],"tags":[190,146,129,72,279],"class_list":["post-7181","post","type-post","status-publish","format-standard","category-food","tag-how-to","tag-produce","tag-sides","tag-sister","tag-vegetarian","entry","has-post-thumbnail"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.5 - 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