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Simple Bean Burgers

Prep Time 10 minutes
Cook Time 10 minutes
Servings 4 patties

Ingredients
  

  • vegetable oil
  • 1 shallot diced fine
  • 1 and 1/2 cups cooked pinto beans
  • 3 tablespoons quick cooking oats
  • 3 tablespoons barbecue sauce I used Naturally Delicious Original Barbecue
  • 4 rolls or buns

Instructions
 

  • In a lightly oiled pan, cook the diced shallot until it's soft and translucent, about 5 minutes.
  • Meanwhile, in a medium sized bowl, mash the beans using a potato masher or fork. The beans do not have to reach a uniform consistency.
  • Once mashed to your desired consistency, add the barbecue sauce, oats and diced shallot to the beans. Stir until evenly combined. If the texture of the mixture doesn't hold together, add more barbecue sauce.
  • Shape the mixture into 4 patties and cook in an preheated, oiled pan for about 4 minutes per side.
  • Serve on rolls with your choice of toppings.
  • Enjoy!