3tablespoonsbarbecue sauceI used Naturally Delicious Original Barbecue
4rolls or buns
Instructions
In a lightly oiled pan, cook the diced shallot until it's soft and translucent, about 5 minutes.
Meanwhile, in a medium sized bowl, mash the beans using a potato masher or fork. The beans do not have to reach a uniform consistency.
Once mashed to your desired consistency, add the barbecue sauce, oats and diced shallot to the beans. Stir until evenly combined. If the texture of the mixture doesn't hold together, add more barbecue sauce.
Shape the mixture into 4 patties and cook in an preheated, oiled pan for about 4 minutes per side.